21 Day Fitness Hub

THIS PROGRAM SHOWS YOU EXACTLY WHERE FOOD & FITNESS FITS INTO LIFE IN 21 DAYS.

I've created a 21 day schedule to show you how it's not that freaking tough!

What's Included?

PDF 21 Day Food & Fitness Plan

Audio Workouts with Joy your Fitness Trainer

Exercise Video Demonstrations

Need a Food Guide?

Food Plan - Choose 2 rules to stick to over the 21 Days!

10 Wholesome Food Recipes

Bonus Ebook

Finding Your Motivation Mojo by Joy McClymont.
• Find Your Reason
• Set Yourself a Goal
• Start SOMETHING - Just DO it
• Get Support
• Understanding is Knowing
• Consistency is Key
• Making Decisions that Support Us
• FOOD FOR THOUGHT

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